I was told the Yoga Teacher Training was going to be amazing. And that it was going to be rough. And so it was. It was so much more than I ever could have imagined or been prepared for. The experience is indescribable, it is life-changing and so very personal. It is an emotional, mental and physical roller coaster. The person that enters is not the same that exits – and that is good.
Continue reading An Attempt to Describe What Happened in the Jungle
In October 2011 I left Switzerland to go live on Koh Tao, Thailand, for a while (…a long while, since I haven’t left yet…). Here I met the amazing Cynthia. Continue reading The Yoga Journey Continues…
In June, I will hop over to Koh Phangan and do the first 200 hours of the Yoga Teacher Training. While I am getting really excited and ready for that adventure, reading the required books and practicing with the best of the best here on Koh Tao (yes, you Cynthia), I am thinking back on how I got into Yoga. Believe me: back then I was the last person to become passionate about it!
Continue reading Beginning the Yoga Journey