Beginning the Yoga Journey

In June, I will hop over to Koh Phangan and do the first 200 hours of the Yoga Teacher Training. While I am getting really excited and ready for that adventure, reading the required books and practicing with the best of the best here on Koh Tao (yes, you Cynthia), I am thinking back on how I got into Yoga. Believe me: back then I was the last person to become passionate about it!

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Why on earth vegan?!

Most people are intrigued by my dietary choice – even more so because I do Crossfit. So I am taking this opportunity to elaborate on my reasons behind it – I am pretty sure that my story is similar to the story of many other vegans. Continue reading Why on earth vegan?!