Bangkok Brawl – You’ll Always Be My First!

Since Thailand hosted their first Crossfit competition a year ago, it was my dream to participate whenever the next opportunity would arise. Well, I miss out on another one – the Chiang Mai Throwdown in August. But then they announced the Bangkok Brawl and there was no way I was gonna miss out on that one as well. The extra training that I had put in over the past few months (thank you, Invictus!) even allowed me to join the Rx beasts…barely. Continue reading Bangkok Brawl – You’ll Always Be My First!

Koh Tao Crossfit, My Second Home

Cluelessly living in this tropical bubble of Koh Tao, none of us “locals” – apart from maybe one or two – have ever heard of this thing called Crossfit. Turns out this is what many of us have unknowingly been waiting for!

Continue reading Koh Tao Crossfit, My Second Home